You'll notice the Golden Lake Tilapia difference the very first time you lay your eyes on one of our thick, meaty fillets. But, the real difference is in the TASTE! This new gourmet Tilapia will keep your customer's satisfied and coming back for more.
Our fresh fillets are available in 4 sizes: 3-5 oz., 5-7 oz., 7-9 oz., and 9-11 oz.*
Please contact a Sales Executive to place your order today. Distribution is available via your preferred perishables truck carrier from Miami, FL, or we can also ship directly to you via Fed Ex.
*Minumum order is 80 lbs. (2 master 40 lb. boxes).
**Whole fish (gutted) are available upon request.
| FILLET SIZES |
 |
3 - 5 oz |
|
5 - 7 oz |
|
7 - 9 oz |
|
9 - 11 oz |
| NUTRITION FACTS |
| Serving Size (100g) |
Amount Per Serving |
| Calories 90 |
Calories from Fat 20 |
|
|
% Daily Value |
| Total Fat 2g |
3% |
|
Saturated Fat 1g |
5% |
|
Trans Fat 0g |
|
Polyunsaturated Fat 0g |
|
Monounsaturated Fat 0.5g |
| Cholesterol 50mg |
17% |
| Sodium 40mg |
2% |
| Total Carbohydrate 0g |
0% |
|
Dietary Fiber 0g |
0% |
|
Sugars 0g |
| Protein 18g |
|
| Vitamin A 0% |
Vitamin C 0% |
| Calcium 0% |
Iron 0% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs: |
| |
Calories |
2,000 |
2,000 |
| Total Fat |
Less Than |
02g |
62 g |
| Saturated Fat |
Less Than |
20 g |
25 g |
| Cholesterol |
Less Than |
820 mg |
800 mg |
| Sodium |
Less Than |
2430 mg |
2420 mg |
| Total Carbohydrates |
|
300 g |
375 g |
| Dietary Fiber |
|
25 g |
30 g |
|
| Calories per gram |
|
Fat 9 : Carbohydrate 4 : Protein 4 |
|
